Busy Brain? 7 Weeks to Find focus, tame anxiety, and sleep again

What you'll receive: 
  1. 💻 Eight comprehensive modules, each featuring a series of lessons, downloadable handouts, and a pre-recorded call that reviews the topics covered in each module. Enjoy the flexibility of progressing through the course at your own pace.
  2. ☑️ Whole Person 360 Evaluation. This detailed questionnaire helps you assess the areas of your life that need the most attention so we can map out your individualized stress plan.
  3. 🧪 Recommendations for lab tests to obtain from your primary care provider or independently through our partnership with Rupa Health.
  4. 📝 Digital instructional materials, including videos & weekly action steps known as "brainSHIFTs."
  5. 📅 Lifetime access to the brainSHIFT Protocol online course materials, including videos, worksheets, resources, and more!

Plus:

Monthly brainTRUST Calls (Schedule coming soon!) - Join live calls with Dr. Romie to ask questions, share your experiences, and connect with others in the program.

What People Are Saying:

Sometimes all it takes for someone is to hear their own voice saying they need help. I’ve gone screen-free 5 nights per week before bed. I’ve reduced caffeine, generally resulting in healthier food choices. There’s no arguing that there’s a lot of success right here. I do feel more in control.

Shelly L, Hospitality Executive

Thanks for helping me add new micro habits that accelerate my lifelong health goals. After a review of my blood work and implementing your tips, I: - Notice more consistent energy and productivity - Dropped 16 lbs in 12 weeks, feeling much healthier

B. Garret, Executive

$248.00 USD

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