Hi, I'm Dr. Romie, and I have a special gift for educators...
Don't get hijacked by your Busy Brain, let's brainSHIFT and regain control.
Would you like to:
β Wake up feeling energized without chugging a venti latte?
β Put an end to stress eating (and drinking)?
β And FINALLY, fall asleep?
If you answered YES, then I'm thrilled you're here. You see, I’ve developed the brainSHIFT Protocol after working through the pandemic with over 120 teams like yours. You are not alone...educators, administrators, and teachers all over the country have been wearing stress as a badge of honor while working through the constant change in the pandemic.
But how can you achieve sanity
when work and life
no longer have any boundaries?
It's actually a lot easier than you think - simply by following brainSHIFT.
Analysis paralysis:
You are struggling to focus on tasks with an undercurrent of anxiousness.
Lose pandemic pounds:
Without giving up comfort foods!
Sleeping soundly:
Put an end to the racing thoughts in your brain at bedtime.
Want to know why most of the programs you've probably already tried DIDN'T work?
Typical stress management techniques failed because:
β You are forced to eat bland foods that feel like a punishment. Haven’t we been punished enough this last year?
β The last thing your anxious mind wants to hear is to eat berries & just breathe.
β Stress levels are hijacking your sleep, leaving you tossing and turning.
β No one addressed the root cause of your Busy Brain!
The brainSHIFT Protocol gets you results because:
β Comfort foods are allowed while showing you how to fuel your brain during a busy day.
β Learn micro habits based on brain science and research that boost your daytime energy and focus.
β Reset your brain’s clock to sleep soundly in 7 days.
β Get to the root cause of your Busy Brain with a personalized prescription.
Here's what it's meant to others...
Craig
brainSHIFT has changed my life.
I never feel tired or groggy at work, and have learned to let things that used to stress me out just roll off my shoulders.
Instead of reacting emotionally, I admit to myself that something triggered me emotionally and take five cleaning breaths to calm my mind and re-center.
Thank you, from the bottom of my heart.
Lorraine
I am shocked at the difference I feel – look, my scores are about halved!
The anxiety, lack of ability to focus, irritation, nights spent tossing turning or having bad dreams, and trying to calm it all with WAY too much wine is not my life anymore.
Your program will continue to help make me be stronger and healthier to face whatever [comes].
Here's what's included in the brainSHIFT Protocol.
With this program you'll get:
1. One interactive weekly 30-minute educational call with Dr. Romie plus additional time to take Q&A.
2. Whole Person 360 Evaluation that helps you map out your individualized stress plan.
3. Recommendations for lab tests to obtain from your primary care provider.
4. Digital instructional materials, including videos & weekly action steps known as "brainSHIFTs."
5. Access to the brainSHIFT Protocol online course materials for a full 12 months.
6. A customized & personalized wellness report with recommendations for all attendees of the live course.
I've Still Got Questions
No problem - check out the most frequently asked ones below...
